Sleep & Sweet Dreams Bracelet – Amethyst, Howlite & Moonstone
The Sleep & Sweet Dreams Bracelet is a simple, wearable reminder for calmer evenings, softer dreams and a more settled night-time routine.
Handcrafted with genuine 8 mm gemstones and a durable stretch cord, it is designed to act as a gentle cue to slow down, unwind and prepare your body and mind for rest.
Gemstones, traditionally associated with
Amethyst: Often linked with relaxation, a quieter mind and spiritual calm, traditionally chosen to support winding down, easing worry and creating a more peaceful sleep environment.
Howlite: Known as a stone of calm and soothing, traditionally associated with releasing tension, reducing mental chatter and encouraging a more relaxed state before bed.
Moonstone: Connected with intuition, emotional steadiness and natural cycles, often chosen to support gentler mood shifts, a softer evening energy and a sense of emotional comfort at night.
Lepidolite : Sometimes called a stone of serenity and transition, rich in lithium mica, traditionally associated with soothing the nervous system, easing stress and supporting a more restful inner state.
A 60‑second evening ritual
Put the bracelet on or hold it in your hands and choose one intention for tonight.
Wear it or keep it by your bedside as a cue to pause, slow down and invite rest whenever the evening feels busy or your mind feels too active.
Affirmations
"I allow my body and mind to slow down now.",
"Tonight I choose calm, softness and gentle dreams.",
"It is safe for me to rest and switch off.",
"With each breath out, I release the day."
What is included
1 x Sleep & Sweet Dreams Bracelet with genuine gemstones, approx. 8 mm beads.
Gift box.
Simple intention‑setting card for your evening ritual.
Fit & care
Fit: Comfortable everyday stretch design; roll the bracelet gently on and off to protect the cord.
Care: Remove before swimming, showering and heavy exercise to help it last longer. Keep away from harsh chemicals and store in a dry place when not in use.
Important note: The Sleep & Sweet Dreams Bracelet is designed for personal wellbeing and intention‑setting. It is not a medical device and does not replace professional medical, psychological or sleep-related advice or treatment.
